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6010 Charlotte Pike, Nashville, TN 37209, USA

(615) 474-6448

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©2017 BY EXHALE MASSAGE AND WELLNESS. PROUDLY CREATED WITH WIX.COM

REJUVENATING TREATMENTS

Breathtaking Tranquility

Exhale Massage and Wellness LLC offers a comprehensive collection of treatments and services to bring tranquility, calm and relaxation into your life. Our experienced team of professionals, therapists and practitioners has been hand-picked to ensure a warm welcoming experience with a holistic approach. Exhale Massage and Wellness LLC is a beloved spa in Nashville, and we are are ready to rejuvenate your mind, body, and soul. We invite you to peruse a selection of services we offer below.

EXHALE WELLNESS MASSAGE

60 min., $85
90 min., $115
120 min., $150

Our Wellness Massage is customized to your needs whether you are trying to achieve a deep sense of relaxation or you are seeking relief from pain with deep tissue work.

 

HYDROSTONE MASSAGE

75 min., $120
90 min., $150

This specialty massage uses a combination of Hot Basalt Stones and Cool Marble Stones to bring you into a deeper relaxation than a regular modality offers.  Reduce stress, tension and soothe achy sore muscles with this specialized contrast massage. 
* Carol Only

RAINDROP TREATMENT

50 min., $95

This specialized treatment utilizes the amazing power of Young Living Essential Oils, mixed with a variety of massage techniques. The Raindrop Treatment is a great way to encourage a healthy balance between mind and body. This body therapy is great for for boosting the immune system, easing the symptoms of depression, anxiety, stress and fatigue, reduces pain, and alleviates symptoms related to auto-immune diseases.
*Sosanna Only

CROWN JEWEL POULTICE MASSAGE

45 min., $70

Using deep heat Thai Poultice, filled with therapeutic herbs and essential oils, this massage focuses on the face, scalp and neck to relieve sinus pressure and headaches. This focused massage also reduces fine lines and wrinkles, and dark circles and puffiness around the eyes.
*Sosanna Only

THERAPEUTIC HERBAL POULTICE MASSAGE

45 min., $70

This deep heat massage is focused on the back, shoulders and neck utilizing heated poultice filled with therapeutic herbs and essential oils. This massage is great for reducing inflammation, promoting circulation, and improving mobility and flexibility.
*Sosanna Only

HOT STONE MASSAGE

75 min., $110
90 min., $130

This specialty massage uses Hot Stones to melt away stress and tension in the muscles, increase circulation, and help alleviate pain and soreness.

ATHLETE'S RECOVERY MASSAGE

60 min., $90
90 min., $120
120 min., $155

This massage focuses on muscle recovery of Athletes of every kind. From the Workout of the Day, Barre Classes, Yoga and Cycling, this massage will increase circulation, decrease body aches and soreness, reduce the risk of injury, and increase mobility for better performance.

FOCUSED MASSAGE

30 min., $50

Refresh with this focused 30 Minute Therapeutic Massage.  The therapist will work a specific area of tension. This is perfect for clients who are short on time or don't want a full body massage.

PRENATAL MASSAGE

60 min., $85
90 min., $115

Prenatal Massage is great for expecting mothers. Massage can help reduce pain and discomfort, reduce swelling, and help you get a moment of relaxation while your body is working so hard to create new life.

CUPPING THERAPY

60 min., $85

Cupping Therapy works to alleviate pain, deep scar tissue in the muscles and connective tissue, swelling and more.  
*Christy Only 

REIKI

60 min., $95

Experience a traditional Japanese form of healing.  This body work promotes emotional and physical healing through the passage of Universal Energy in which our Reiki practitioner uses a technique called "palm healing".
*Christy And Carol Only

POLARITY THERAPY

60 min., $95

Polarity Therapy utilizes hands on contact, berating and gentle counseling techniques to bring the body, mind, emotions, and spirit into a state of balance, harmony and vibrant health. This technique embodies a full holistic health care system. 
* Carol Only 

HEALING TOUCH THERAPY 

60 min., $95

Health Touch Therapy focuses on utilizing an energy based approach to support and facilitate physical, emotional, mental, and spiritual health. 
* Carol Only